{"id":153,"date":"2025-10-09T12:00:30","date_gmt":"2025-10-09T03:00:30","guid":{"rendered":"http:\/\/webcheck4.x0.com\/health\/p-12568\/"},"modified":"2025-10-09T14:55:47","modified_gmt":"2025-10-09T05:55:47","slug":"p-12568","status":"publish","type":"post","link":"https:\/\/www.sd-fit.jp\/slit\/health\/p-12568\/","title":{"rendered":"\u300c\u7cd6\u8cea\u300d\u3068\u300c\u7cd6\u985e\u300d\u4f55\u304c\u9055\u3046\u306e\uff1f"},"content":{"rendered":"\r\n<p>\u6700\u8fd1\u3001\u5df7\u3067\u306f\u300c\u7cd6\u8cea\u300d\u3084\u300c\u7cd6\u985e\u300d\u3092\u30ab\u30c3\u30c8\u3057\u305f\u98df\u54c1\u3084\u98f2\u6599\u304c\u591a\u304f\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3069\u3061\u3089\u3082\u540c\u3058\u201c\u7cd6\u201d\u3068\u3044\u3046\u5b57\u304c\u5165\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u9055\u3044\u3001\u660e\u78ba\u306b\u8aac\u660e\u3067\u304d\u307e\u3059\u304b\uff1f<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2572\" src=\"https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2021\/01\/pixta_54586900_L-1024x682.jpg\" alt=\"\" width=\"631\" height=\"420\" srcset=\"https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2021\/01\/pixta_54586900_L-1024x682.jpg 1024w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2021\/01\/pixta_54586900_L-300x200.jpg 300w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2021\/01\/pixta_54586900_L-768x512.jpg 768w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2021\/01\/pixta_54586900_L-1536x1024.jpg 1536w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2021\/01\/pixta_54586900_L-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 631px) 100vw, 631px\" \/><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_78 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-12568\/#%E2%96%A0_%E7%B3%96%E8%B3%AA%E3%82%BC%E3%83%AD%EF%BC%9F%E7%B3%96%E9%A1%9E%E3%82%BC%E3%83%AD%EF%BC%9F\" >\u25a0 \u7cd6\u8cea\u30bc\u30ed\uff1f\u7cd6\u985e\u30bc\u30ed\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-12568\/#%E2%96%A0_%E3%82%BC%E3%83%AD%E3%81%AF%EF%BC%90%E3%81%A7%E3%81%AF%E3%81%AA%E3%81%84%E3%81%8B%E3%82%82%E7%9F%A5%E3%82%8C%E3%81%AA%E3%81%84\" >\u25a0 \u30bc\u30ed\u306f\uff10\u3067\u306f\u306a\u3044\u304b\u3082\u77e5\u308c\u306a\u3044<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%96%A0_%E7%B3%96%E8%B3%AA%E3%82%BC%E3%83%AD%EF%BC%9F%E7%B3%96%E9%A1%9E%E3%82%BC%E3%83%AD%EF%BC%9F\"><\/span>\u25a0 \u7cd6\u8cea\u30bc\u30ed\uff1f\u7cd6\u985e\u30bc\u30ed\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p>\u300c\u7cd6\u8cea\u300d\u3082\u300c\u7cd6\u985e\u300d\u3082\u5206\u985e\u3068\u3057\u3066\u306f\u300c\u70ad\u6c34\u5316\u7269\u300d\u306a\u306e\u3067\u3059\u304c\u3001\u7cd6\u8cea\u306f\u70ad\u6c34\u5316\u7269\u304b\u3089\u98df\u7269\u7e4a\u7dad\u3092\u9664\u3044\u305f\u3082\u306e\u306e\u7dcf\u79f0\u3067\u3001\u7cd6\u985e\u3082\u3053\u306e\u5206\u985e\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u5927\u304d\u306a\u30b0\u30eb\u30fc\u30d7\u3067\u3059\u3002<br \/>\u6b21\u306b\u7cd6\u985e\u3067\u3059\u304c\u3001\u7cd6\u8cea\u304b\u3089\u3067\u3093\u3077\u3093\u306a\u3069\u306e\u591a\u7cd6\u985e\u3001\u9084\u5143\u9ea6\u82bd\u7cd6\u6c34\u98f4\u3084\u30ad\u30b7\u30ea\u30c8\u30fc\u30eb\u3068\u3044\u3063\u305f\u7cd6\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u9664\u3044\u305f\u3001\u5358\u7cd6\u985e\u3084\u4e8c\u7cd6\u985e\u306e\u7dcf\u79f0\u304c\u7cd6\u985e\u3067\u3059\u3002<br \/>\u3067\u306f\u3001\u98df\u54c1\u8868\u793a\u7b49\u3067\u3053\u306e\u300c\u7cd6\u8cea\u300d\u3068\u300c\u7cd6\u985e\u300d\u3092\u5236\u9650\u3057\u305f\u98df\u54c1\u3084\u98f2\u6599\u304c\u3042\u308b\u5834\u5408\u3001\u3069\u306e\u3088\u3046\u306a\u3053\u3068\u306b\u6c17\u3092\u4ed8\u3051\u308c\u3070\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u25a1 \u7cd6\u8cea\u30bc\u30ed\u3068\u3044\u3046\u8868\u793a\u304c\u3042\u3063\u305f\u5834\u5408\u306f\u3001\u524d\u8ff0\u306e\u901a\u308a\u7cd6\u8cea\u3092\u30ab\u30c3\u30c8\u3057\u305f\u3082\u306e\u3001\u3068\u3044\u3046\u6349\u3048\u65b9\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u7cd6\u8cea\u3092\u5236\u9650\u3057\u305f\u98df\u54c1\u3067\u3042\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\r\n<p>\u25a1 \u7cd6\u985e\u30bc\u30ed\u3068\u3044\u3046\u8868\u793a\u3067\u3059\u304c\u3001\u3053\u308c\u306b\u306f\u5358\u7cd6\u985e\u3084\u3001\u3044\u308f\u3086\u308b\u7802\u7cd6\u306b\u8a72\u5f53\u3059\u308b\u4e8c\u7cd6\u985e\u306a\u3069\u306f\u4f7f\u7528\u3055\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u306e\u3001\u591a\u7cd6\u985e\u3084\u7cd6\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u306f\u3042\u308a\u307e\u3059\u3002<br \/>\u3082\u3061\u308d\u3093\u591a\u7cd6\u985e\u3084\u7cd6\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u7802\u7cd6\u306a\u3069\u306e\u4e8c\u7cd6\u985e\u3068\u6bd4\u8f03\u3059\u308b\u3068\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u7387\u304c\u4f4e\u304b\u3063\u305f\u308a\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306f\u4f4e\u304f\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3082\u306e\u306e\u3001\u53b3\u5bc6\u306b\u7cd6\u8cea\u3092\u5c11\u306a\u304f\u3057\u305f\u98df\u4e8b\u3092\u3057\u305f\u3044\u4eba\u3084\u3001\u3088\u308a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5236\u9650\u3057\u305f\u3044\u4eba\u306b\u306f\u4e0d\u5411\u304d\u306a\u9078\u629e\u80a2\u3001\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\r\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/diet-carbohydrate-restriction\/\">\u7cd6\u8cea\u5236\u9650\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6709\u52b9\u306a\u7406\u7531\u3068\u306f\uff1f\u30e1\u30ea\u30c3\u30c8\u3068\u6ce8\u610f\u70b9\u3082\u30c1\u30a7\u30c3\u30af<\/a><\/span><\/strong><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%96%A0_%E3%82%BC%E3%83%AD%E3%81%AF%EF%BC%90%E3%81%A7%E3%81%AF%E3%81%AA%E3%81%84%E3%81%8B%E3%82%82%E7%9F%A5%E3%82%8C%E3%81%AA%E3%81%84\"><\/span>\u25a0 \u30bc\u30ed\u306f\uff10\u3067\u306f\u306a\u3044\u304b\u3082\u77e5\u308c\u306a\u3044<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p>\u98df\u54c1\u8868\u793a\u3067\u306e\u300c\u30bc\u30ed\u300d\u8868\u793a\u306b\u3082\u30ab\u30e9\u30af\u30ea\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\u5168\u304f\u5165\u3063\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u610f\u5473\u3067\u306e\u30bc\u30ed\u3067\u306f\u306a\u304f\u3001<strong>\u57fa\u6e96\u5024\u4ee5\u5185\u3067\u3042\u308c\u3070\u30bc\u30ed\u3068\u8868\u793a\u3057\u3066\u826f\u3044<\/strong>\u3001\u3068\u3044\u3046\u6c7a\u307e\u308a\u304c\u3042\u308b\u306e\u3067\u3059\u3002<br \/>\u7cd6\u8cea\u3068\u7cd6\u985e\u306e\u3069\u3061\u3089\u3082100ml\u3042\u305f\u308a0.5\uff47\u672a\u6e80\u3067\u3042\u308c\u3070\u30bc\u30ed\u3068\u8868\u793a\u3057\u3066\u826f\u3044\u3053\u3068\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u4f8b\u3048\u3070500ml\u306e\u4e2d\u306b2.4g\u306e\u7cd6\u8cea\u307e\u305f\u306f\u7cd6\u985e\u304c\u5165\u3063\u3066\u3044\u3066\u3082\u3001\u30bc\u30ed\u3068\u3044\u3046\u8868\u793a\u304c\u53ef\u80fd\u3068\u3044\u3046\u8a33\u306a\u306e\u3067\u3059\u3002<br \/>\u7cd6\u8cea\u306f1\uff47\u3042\u305f\u308a4kcal\u306e\u71b1\u91cf\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u304b\u3089\u3001\u98df\u3079\u904e\u304e\u3084\u98f2\u307f\u904e\u304e\u306b\u3088\u3063\u3066\u77e5\u3089\u306c\u9593\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u84c4\u7a4d\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3057\u3001\u3055\u3089\u306b\u7cd6\u985e\u30bc\u30ed\u3001\u3068\u3044\u3063\u305f\u8868\u8a18\u306e\u5834\u5408\u3001\u3055\u3089\u306b\u305d\u308c\u4ee5\u4e0a\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\u98df\u54c1\u8868\u793a\u306b\u306f\u5341\u5206\u306b\u6ce8\u610f\u3057\u3001\u305d\u3046\u3044\u3063\u305f\u98df\u54c1\u3092\u904e\u4fe1\u3057\u3059\u304e\u305a\u6d3b\u7528\u3059\u308b\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u3082\u8fd1\u3065\u304f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\r\n<div class=\"ewa-rteLine\"><a href=\"https:\/\/www.sd-fit.jp\/\">SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9<\/a>\u3067\u306f\u3001\u975e\u5e38\u306b\u9b45\u529b\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u74b0\u5883\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u76f8\u8ac7\u3084\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5229\u7528\u304c\u3067\u304d\u307e\u3059\u3002<\/div>\r\n<div class=\"ewa-rteLine\">\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u3084\u3001\u81ea\u5206\u306b\u3042\u3063\u305f\u5065\u5eb7\u7dad\u6301\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u6307\u5c0e\u3057\u3066\u3082\u3089\u3044\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u4e00\u5ea6\u4f53\u9a13\u4e88\u7d04\u3092\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/div>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-3828\" src=\"https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/07\/pixta_44216295_L-1024x682.jpg\" alt=\"\" width=\"631\" height=\"420\" srcset=\"https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/07\/pixta_44216295_L-1024x682.jpg 1024w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/07\/pixta_44216295_L-300x200.jpg 300w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/07\/pixta_44216295_L-768x512.jpg 768w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/07\/pixta_44216295_L-1536x1024.jpg 1536w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/07\/pixta_44216295_L-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 631px) 100vw, 631px\" \/><\/p>\r\n<p><span style=\"display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">\u3014<\/span><b>2017\u5e741\u670829\u65e5\u4f5c\u6210\u30012025\u5e7410\u67089\u65e5\u66f4\u65b0<\/b><span style=\"display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">\u3015<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><a href=\"https:\/\/www.sd-fit.jp\/shop\/sapporoshiroishi\/\">\u672d\u5e4c\u5e02\u767d\u77f3\u533a\u306e\u30b8\u30e0\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306a\u3089SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u672d\u5e4c\u767d\u77f3\u5e97<\/a><br \/><a href=\"https:\/\/www.sd-fit.jp\/shop\/tsu\/\">\u6d25\u5e02\u306e\u30b8\u30e0\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306a\u3089SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u6d25\u85e4\u65b9\u5e97<\/a><br \/><a href=\"https:\/\/www.sd-fit.jp\/shop\/kokura\/\" target=\"_blank\" rel=\"noopener\">\u5c0f\u5009\u306e\u30b8\u30e0\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306a\u3089SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5c0f\u5009\u99c5\u524d\u5e97<\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\uff1c\uff11\u756a\u4eba\u6c17\u306e\u30d5\u30ec\u30fc\u30d0\u30fc\uff01\u7f8e\u5473\u3057\u3044\u30d7\u30ed\u30c6\u30a4\u30f3\u300c<a href=\"https:\/\/store.shopping.yahoo.co.jp\/sdfitnessweb\/1111000019999.html?sc_i=shp_pc_store-item_rcmitem\" target=\"_blank\" rel=\"noopener\">GLOVY \u30d9\u30fc\u30b7\u30c3\u30af\u30d7\u30ed\u30c6\u30a4\u30f3 \u30c0\u30d6\u30eb\u30d9\u30ea\u30fc\u5473<\/a>\u300d\uff1e<\/p>\r\n<p>\uff1c\u8eab\u4f53\u6d3b\u6027\/\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u306b\u52b9\u679c\u7684\uff01\u5973\u6027\u306b\u5927\u4eba\u6c17\u306e SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff62<a href=\"https:\/\/www.sd-fit.jp\/hotyoga\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30db\u30c3\u30c8\u30e8\u30ac<\/a>\uff63\uff1e<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u8fd1\u3001\u5df7\u3067\u306f\u300c\u7cd6\u8cea\u300d\u3084\u300c\u7cd6\u985e\u300d\u3092\u30ab\u30c3\u30c8\u3057\u305f\u98df\u54c1\u3084\u98f2\u6599\u304c\u591a\u304f\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3069\u3061\u3089\u3082\u540c\u3058\u201c\u7cd6\u201d\u3068\u3044\u3046\u5b57\u304c\u5165\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u9055\u3044\u3001\u660e\u78ba\u306b\u8aac\u660e\u3067\u304d\u307e\u3059\u304b\uff1f \u25a0 \u7cd6\u8cea\u30bc\u30ed\uff1f\u7cd6\u985e\u30bc\u30ed\uff1f \u300c\u7cd6\u8cea\u300d\u3082\u300c\u7cd6\u985e\u300d\u3082\u5206\u985e\u3068\u3057\u3066\u306f\u300c\u70ad\u6c34\u5316 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-153","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":19,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts\/153\/revisions"}],"predecessor-version":[{"id":6839,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts\/153\/revisions\/6839"}],"wp:attachment":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/media?parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/categories?post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/tags?post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}