{"id":166,"date":"2025-08-18T12:00:30","date_gmt":"2025-08-18T03:00:30","guid":{"rendered":"http:\/\/webcheck4.x0.com\/health\/p-12783\/"},"modified":"2025-08-18T14:40:41","modified_gmt":"2025-08-18T05:40:41","slug":"p-12783","status":"publish","type":"post","link":"https:\/\/www.sd-fit.jp\/slit\/health\/p-12783\/","title":{"rendered":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3063\u3066\u305d\u3082\u305d\u3082\u4f55\uff1f\u5b9f\u306f\u4f53\u306b\u5fc5\u8981\u306a\u7406\u7531\u3092\u89e3\u8aac"},"content":{"rendered":"\r\n<p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u805e\u304f\u3068\u3001\u3069\u3046\u3057\u3066\u3082\u4f53\u306b\u60aa\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u6d6e\u304b\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u3067\u3057\u3087\u3046\u3002<br \/>\u3067\u3059\u304c\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306f\u3061\u3083\u3093\u3068\u3057\u305f\u4ed5\u4e8b\u304c\u3042\u308a\u307e\u3059\u3002<br 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https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2025\/08\/pixta_66628778_L-1536x1025.jpg 1536w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2025\/08\/pixta_66628778_L-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_78 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-12783\/#%E2%96%A0_%E3%82%B3%E3%83%AC%E3%82%B9%E3%83%86%E3%83%AD%E3%83%BC%E3%83%AB%E3%81%AE%E5%BD%B9%E5%89%B2\" >\u25a0 \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5f79\u5272<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-12783\/#%E2%96%A0_%E6%AD%A3%E7%BE%A9%E3%81%AE%E5%91%B3%E6%96%B9%E3%81%A8%E6%82%AA%E3%81%AE%E8%A6%AA%E7%8E%89%EF%BC%9F\" >\u25a0 \u6b63\u7fa9\u306e\u5473\u65b9\u3068\u60aa\u306e\u89aa\u7389\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-12783\/#%E2%96%A0_%E6%97%A5%E9%A0%83%E3%81%8B%E3%82%89%E3%82%B3%E3%83%AC%E3%82%B9%E3%83%86%E3%83%AD%E3%83%BC%E3%83%AB%E3%81%AE%E3%83%90%E3%83%A9%E3%83%B3%E3%82%B9%E3%81%AB%E6%B0%97%E3%82%92%E3%81%A4%E3%81%91%E3%82%8B%E4%BA%8B%E3%81%8C%E7%AC%AC%E4%B8%80\" >\u25a0 \u65e5\u9803\u304b\u3089\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u6c17\u3092\u3064\u3051\u308b\u4e8b\u304c\u7b2c\u4e00<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%96%A0_%E3%82%B3%E3%83%AC%E3%82%B9%E3%83%86%E3%83%AD%E3%83%BC%E3%83%AB%E3%81%AE%E5%BD%B9%E5%89%B2\"><\/span>\u25a0 \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5f79\u5272<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u751f\u547d\u306e\u7dad\u6301\u306e\u305f\u3081\u306b\u3068\u3066\u3082\u91cd\u8981\u306a\u5f79\u5272\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<br 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\/>\u3067\u3082\u5b9f\u969b\u306f\u3001\u3069\u3061\u3089\u3082\u5fc5\u8981\u304c\u3042\u3063\u3066\u4f53\u306b\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305a\u3069\u3061\u3089\u306b\u3082\u6b63\u5f0f\u540d\u79f0\u304c\u3042\u308a\u3001\u5584\u7389\u3067\u306f\u306a\u304fHDL\u3001\u60aa\u7389\u3067\u306f\u306a\u304fLDL\u3068\u3044\u3046\u306e\u304c\u982d\u306b\u3064\u304d\u307e\u3059\u3002<br \/><br \/>HDL\u306e\u4ed5\u4e8b\u306f\u3001\u7528\u610f\u3057\u305f\u3082\u306e\u306e\u7d50\u5c40\u306f\u4f7f\u308f\u306a\u304b\u3063\u305f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6b8b\u308a\u3092\u96c6\u3081\u3066\u809d\u81d3\u306b\u4fdd\u7ba1\u3059\u308b\u306e\u304c\u4ed5\u4e8b\u3067\u3059\u3002\u60aa\u7389\u3001\u3064\u307e\u308aLDL\u306f\u3001\u809d\u81d3\u306b\u8caf\u8535\u3055\u308c\u305f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f53\u5168\u4f53\u306b\u5c4a\u3051\u308b\u50cd\u304d\u3092\u3057\u307e\u3059\u3002\u3053\u3046\u3057\u3066\u898b\u308b\u3068\u3001\u3069\u3061\u3089\u3082\u4f53\u306b\u5fc5\u8981\u306a\u4ed5\u4e8b\u3067\u3059\u3088\u306d\u3002\u3067\u306f\u3069\u3046\u3057\u3066\u7247\u65b9\u306f\u60aa\u7389\u306a\u3093\u3066\u547c\u3070\u308c\u65b9\u3092\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u305d\u308c\u306b\u306f\u3061\u3083\u3093\u3068\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002<br \/><br \/>\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u8840\u4e2d\u6fc3\u5ea6\u304c\u9ad8\u304f\u306a\u308b\u3068\u3001\u8840\u7ba1\u5185\u306b\u3053\u3073\u308a\u3064\u3044\u3066\u8840\u7ba1\u3092\u8a70\u307e\u3089\u305b\u305f\u308a\u3001\u52d5\u8108\u786c\u5316\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\u8840\u7ba1\u304c\u8a70\u307e\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u8133\u6897\u585e\u3084\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u5373\u3001\u6b7b\u306b\u7e4b\u304c\u308b\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u3067\u3001\u305d\u306e\u3088\u3046\u306b\u547c\u3070\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\r\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-10713\/\">\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u65b9\u306f\u8981\u6ce8\u610f\uff01\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u5065\u5eb7\u3068\u306e\u76f8\u95a2\u6027<\/a><\/span><\/strong><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1305 alignnone\" src=\"https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2019\/05\/pixta_60385948_L-877x1024.jpg\" alt=\"\" width=\"500\" height=\"583\" srcset=\"https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2019\/05\/pixta_60385948_L-877x1024.jpg 877w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2019\/05\/pixta_60385948_L-257x300.jpg 257w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2019\/05\/pixta_60385948_L-768x897.jpg 768w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%96%A0_%E6%97%A5%E9%A0%83%E3%81%8B%E3%82%89%E3%82%B3%E3%83%AC%E3%82%B9%E3%83%86%E3%83%AD%E3%83%BC%E3%83%AB%E3%81%AE%E3%83%90%E3%83%A9%E3%83%B3%E3%82%B9%E3%81%AB%E6%B0%97%E3%82%92%E3%81%A4%E3%81%91%E3%82%8B%E4%BA%8B%E3%81%8C%E7%AC%AC%E4%B8%80\"><\/span>\u25a0 \u65e5\u9803\u304b\u3089\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u6c17\u3092\u3064\u3051\u308b\u4e8b\u304c\u7b2c\u4e00<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p>\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u8840\u4e2d\u6fc3\u5ea6\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u3092\u6c17\u3092\u3064\u3051\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u304c\u3001\u6bce\u65e5\u8840\u6db2\u691c\u67fb\u3092\u3059\u308b\u308f\u3051\u306b\u306f\u3044\u304d\u307e\u305b\u3093\u3002\u3067\u306f\u3001\u3069\u3093\u306a\u3053\u3068\u306b\u6c17\u3092\u4ed8\u3051\u308c\u3070\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\u305d\u306e\u5bfe\u7b56\u3068\u3057\u3066\u306f\u3001\u6c34\u6eb6\u6027\u306e\u98df\u7269\u7e4a\u7dad\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u4e00\u756a\u3067\u3059\u3002\u6c34\u6eb6\u6027\u306e\u98df\u7269\u7e4a\u7dad\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u8840\u4e2d\u6fc3\u5ea6\u304c\u9ad8\u304f\u306a\u308b\u306e\u3092\u6291\u5236\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u6c34\u6eb6\u6027\u306e\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u306e\u306f\u3001\u30ad\u30e3\u30d9\u30c4\u3084\u3053\u3093\u306b\u3083\u304f\u3001\u3082\u305a\u304f\u3084\u30ef\u30ab\u30e1\u306a\u3069\u3067\u3059\u3002<br \/><br \/>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3084\u808c\u306e\u30cf\u30ea\u30c4\u30e4\u306a\u3069\u306e\u7f8e\u5bb9\u306b\u3082\u5065\u5eb7\u306b\u3082\u3068\u3066\u3082\u5927\u5207\u306a\u3082\u306e\u3067\u3059\u3002\u6442\u53d6\u306e\u65b9\u6cd5\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u5065\u5eb7\u306b\u7f8e\u3057\u304f\u306a\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\uff01<\/p>\r\n<div class=\"ewa-rteLine\"><a href=\"https:\/\/www.sd-fit.jp\/shop\/tsu\/\">SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u6d25\u85e4\u65b9\u5e97<\/a>\u3001<a href=\"https:\/\/www.sd-fit.jp\/shop\/aomorihamada\/\">\u9752\u68ee\u6d5c\u7530\u5e97<\/a>\u3001<a href=\"https:\/\/www.sd-fit.jp\/shop\/kokura\/\">\u5c0f\u5009\u99c5\u524d\u5e97<\/a>\u3067\u306f\u3001\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u3084\u3001\u3072\u3068\u308a\u3072\u3068\u308a\u306b\u3042\u3063\u305f\u5065\u5eb7\u7dad\u6301\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u6307\u5c0e\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/div>\r\n<div class=\"ewa-rteLine\">\u975e\u5e38\u306b\u9b45\u529b\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u74b0\u5883\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u76f8\u8ac7\u3084\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5229\u7528\u3082\u3067\u304d\u308b\u305f\u3081\u3001\u305c\u3072\u4e00\u5ea6\u4f53\u9a13\u4e88\u7d04\u3092\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/div>\r\n<p><span style=\"display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">\u3014<\/span><b>2017\u5e744\u670830\u65e5\u4f5c\u6210\u3001 2025\u5e748\u670818\u65e5<\/b><b>\u66f4\u65b0<\/b><span style=\"display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">\u3015<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><a href=\"https:\/\/www.sd-fit.jp\/shop\/sapporoshiroishi\/\">\u672d\u5e4c\u5e02\u767d\u77f3\u533a\u306e\u30b8\u30e0\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306a\u3089SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u672d\u5e4c\u767d\u77f3\u5e97<\/a><br \/><a href=\"https:\/\/www.sd-fit.jp\/shop\/tsu\/\">\u6d25\u5e02\u306e\u30b8\u30e0\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306a\u3089SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u6d25\u85e4\u65b9\u5e97<\/a><br \/><a href=\"https:\/\/www.sd-fit.jp\/shop\/kokura\/\" target=\"_blank\" rel=\"noopener\">\u5c0f\u5009\u306e\u30b8\u30e0\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306a\u3089SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5c0f\u5009\u99c5\u524d\u5e97<\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\uff1cEAA\uff08\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u306a\u3044\u5fc5\u9808\u30a2\u30df\u30ce\u9178\uff09\uff19\u7a2e\u985e\u5168\u3066\u3092\u914d\u5408\uff01\u300c<a href=\"https:\/\/store.shopping.yahoo.co.jp\/sdfitnessweb\/1111000109999.html\" target=\"_blank\" rel=\"noopener\">GLOVY \u30a2\u30df\u30ce\u9178EAA Support<\/a>\u300d\uff1e<\/p>\r\n<p>\uff1c\u305f\u3063\u305f\uff12\u30f6\u6708\u3067\u7406\u60f3\u306e\u30ab\u30e9\u30c0\u306b\uff01\u5b8c\u5168\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u578b\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u300c<a href=\"https:\/\/www.sd-fit.jp\/slit\/\" target=\"_blank\" rel=\"noopener noreferrer\">SLIT<\/a>\u300d\uff1e<\/p>\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u805e\u304f\u3068\u3001\u3069\u3046\u3057\u3066\u3082\u4f53\u306b\u60aa\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u6d6e\u304b\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u3067\u3059\u304c\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306f\u3061\u3083\u3093\u3068\u3057\u305f\u4ed5\u4e8b\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u4f53\u5185\u3067\u3069\u3093\u306a\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u306e\u304b\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u3069\u3093\u306a\u3068\u3053\u308d\u304c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-166","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":21,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts\/166\/revisions"}],"predecessor-version":[{"id":6787,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts\/166\/revisions\/6787"}],"wp:attachment":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/media?parent=166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/categories?post=166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/tags?post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}