{"id":177,"date":"2026-03-25T12:00:30","date_gmt":"2026-03-25T03:00:30","guid":{"rendered":"http:\/\/webcheck4.x0.com\/health\/p-13072\/"},"modified":"2026-03-25T14:12:03","modified_gmt":"2026-03-25T05:12:03","slug":"p-13072","status":"publish","type":"post","link":"https:\/\/www.sd-fit.jp\/slit\/health\/p-13072\/","title":{"rendered":"\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5f37\u529b\u306b\u30b5\u30dd\u30fc\u30c8\uff01\u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u30c9\u30ea\u30f3\u30af\u306e\u4f5c\u308a\u65b9"},"content":{"rendered":"\r\n<p class=\"has-medium-font-size\">\u98df\u6b32\u304c\u4f4e\u4e0b\u3057\u3066\u98df\u4e8b\u3092\u629c\u3044\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u9593\u98df\u3084\u30bc\u30ea\u30fc\u3060\u3051\u30fb\u30fb\u30fb\u3068\u3044\u3063\u305f\u98df\u4e8b\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u6642\u3082\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\r\n<p 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src=\"https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/07\/pixta_81332563_L-1024x683.jpg\" alt=\"\" width=\"630\" height=\"420\" srcset=\"https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/07\/pixta_81332563_L-1024x683.jpg 1024w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/07\/pixta_81332563_L-300x200.jpg 300w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/07\/pixta_81332563_L-768x512.jpg 768w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/07\/pixta_81332563_L-1536x1024.jpg 1536w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/07\/pixta_81332563_L-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_78 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-13072\/#%E4%B8%89%E5%A4%A7%E6%A0%84%E9%A4%8A%E7%B4%A0%E3%81%A8%E4%BA%94%E5%A4%A7%E6%A0%84%E9%A4%8A%E7%B4%A0\" >\u4e09\u5927\u6804\u990a\u7d20\u3068\u4e94\u5927\u6804\u990a\u7d20<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-13072\/#%E7%AC%AC%E5%85%AD%E3%81%AE%E6%A0%84%E9%A4%8A%E7%B4%A0%E3%80%8C%E9%A3%9F%E7%89%A9%E7%B9%8A%E7%B6%AD%E3%80%8D%E3%80%8C%E6%B0%B4%E3%80%8D\" >\u7b2c\u516d\u306e\u6804\u990a\u7d20\u300c\u98df\u7269\u7e4a\u7dad\u300d\u300c\u6c34\u300d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-13072\/#%E3%83%91%E3%83%BC%E3%83%95%E3%82%A7%E3%82%AF%E3%83%88%E3%83%89%E3%83%AA%E3%83%B3%E3%82%AF%E3%81%AE%E4%BD%9C%E3%82%8A%E6%96%B9\" >\u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u30c9\u30ea\u30f3\u30af\u306e\u4f5c\u308a\u65b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-13072\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%89%E5%A4%A7%E6%A0%84%E9%A4%8A%E7%B4%A0%E3%81%A8%E4%BA%94%E5%A4%A7%E6%A0%84%E9%A4%8A%E7%B4%A0\"><\/span>\u4e09\u5927\u6804\u990a\u7d20\u3068\u4e94\u5927\u6804\u990a\u7d20<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>\u4eba\u9593\u306e\u4f53\u306b\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u6804\u990a\u7d20\u306e\u3046\u3061\u3001\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u306a\u3063\u305f\u308a\u3001\u4f53\u3092\u3064\u304f\u308b\u3082\u3068\u306b\u306a\u308b\u70ba\u7279\u306b\u91cd\u8981\u306a\u3082\u306e\u3068\u4f4d\u7f6e\u3065\u3051\u3089\u308c\u3066\u3044\u308b<span style=\"color: #ff6600;\"><strong>\u300c\u70ad\u6c34\u5316\u7269\u30fb\u305f\u3093\u3071\u304f\u8cea\u30fb\u8102\u8cea\u300d<\/strong><\/span>\u304c\u300e\u4e09\u5927\u6804\u990a\u7d20\u300f\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u4e09\u5927\u6804\u990a\u7d20\u306b\u6bd4\u3079\u4f53\u306b\u5fc5\u8981\u3068\u3055\u308c\u308b\u91cf\u304c\u5c11\u306a\u3044\u3068\u3044\u3046\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u304c\u3001<span style=\"color: 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style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-3396\/\">5\u5927\u6804\u990a\u7d20\u3068\u306f\uff1f\u7a2e\u985e\u3068\u305d\u308c\u305e\u308c\u304c\u6301\u3064\u52b9\u679c\u3092\u89e3\u8aac\uff01<\/a><\/span><\/p>\r\n<p>\u53c2\u8003URL\uff1a<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-013.html\">https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-013.html<\/a><\/span><br \/>\u539a\u751f\u52b4\u50cd\u7701e\uff0d\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%AC%AC%E5%85%AD%E3%81%AE%E6%A0%84%E9%A4%8A%E7%B4%A0%E3%80%8C%E9%A3%9F%E7%89%A9%E7%B9%8A%E7%B6%AD%E3%80%8D%E3%80%8C%E6%B0%B4%E3%80%8D\"><\/span>\u7b2c\u516d\u306e\u6804\u990a\u7d20\u300c\u98df\u7269\u7e4a\u7dad\u300d\u300c\u6c34\u300d<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>\u300c\u4e94\u5927\u6804\u990a\u7d20\u300d\u306b\u300c\u98df\u7269\u7e4a\u7dad\u300d\u3084\u300c\u6c34\u300d\u3092\u52a0\u3048\u305f\u6804\u990a\u7d20\u304c\u300c\u516d\u5927\u6804\u990a\u7d20\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u6709\u5bb3\u7269\u8cea\u306e\u6392\u6cc4\u3092\u4fc3\u3057\u305f\u308a\u3001\u6804\u990a\u306e\u5438\u53ce\u3092\u9ad8\u3081\u308b\u306a\u3069\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u4ed6\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u306a\u3069\u306e\u50cd\u304d\u306b\u3088\u308a\u3001<span style=\"color: #ff6600;\"><strong>\u4fbf\u79d8\u306e\u89e3\u6d88\u3001\u80a5\u6e80\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306a\u3069\u306e\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u308b\u91cd\u8981\u306a\u6804\u990a\u7d20<\/strong><\/span>\u3067\u3059\u3002<\/p>\r\n<p>\u307e\u305f\u3001<span style=\"color: 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src=\"https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2019\/01\/20170615134433_2.jpg\" alt=\"\" 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>\u98df\u6b32\u304c\u7121\u3044\u6642\u3084\u5fd9\u3057\u3044\u6642\u306b\u3001\u5b9a\u98df\u306e\u3088\u3046\u306a\u98df\u4e8b\u3092\u4f5c\u3063\u305f\u308a\u63c3\u3048\u308b\u3053\u3068\u306f\u5927\u5909\u3067\u3059\u304c\u3001\u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u30c9\u30ea\u30f3\u30af\u306e\u6750\u6599\u3067\u3042\u308c\u3070\u5e38\u6e29\u4fdd\u5b58\u3084\u51b7\u51cd\u4fdd\u5b58\u3067\u304d\u308b\u3082\u306e\u3070\u304b\u308a\u306a\u306e\u3067\u3001\u5e38\u5099\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3055\u3063\u3068\u624b\u8efd\u306b\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u306d\uff01<br \/><br 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\/>\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u3084\u3001\u81ea\u5206\u306b\u3042\u3063\u305f\u5065\u5eb7\u7dad\u6301\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u6307\u5c0e\u3057\u3066\u3082\u3089\u3044\u65b9\u306f\u3001\u305c\u3072\u4e00\u5ea6\u4f53\u9a13\u4e88\u7d04\u3092\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p><span style=\"display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">\u3010<\/span><b>2017\u5e746\u670815\u65e5\u4f5c\u6210\u30012026\u5e743\u670825\u65e5\u66f4\u65b0\u3011<\/b><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><a href=\"https:\/\/www.sd-fit.jp\/shop\/sapporoshiroishi\/\">\u672d\u5e4c\u5e02\u767d\u77f3\u533a\u306e\u30b8\u30e0\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306a\u3089SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u672d\u5e4c\u767d\u77f3\u5e97<\/a><br \/><a href=\"https:\/\/www.sd-fit.jp\/shop\/tsu\/\">\u6d25\u5e02\u306e\u30b8\u30e0\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306a\u3089SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u6d25\u85e4\u65b9\u5e97<\/a><br \/><a href=\"https:\/\/www.sd-fit.jp\/shop\/kokura\/\" target=\"_blank\" rel=\"noopener\">\u5c0f\u5009\u306e\u30b8\u30e0\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306a\u3089SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5c0f\u5009\u99c5\u524d\u5e97<\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\uff1c\u305f\u3063\u305f\uff12\u30f6\u6708\u3067\u7406\u60f3\u306e\u30ab\u30e9\u30c0\u306b\uff01\u5b8c\u5168\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u578b\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u300c<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.sd-fit.jp\/slit\/\" target=\"_blank\" rel=\"noopener noreferrer\">SLIT<\/a><\/span>\u300d\uff1e<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u98df\u6b32\u304c\u4f4e\u4e0b\u3057\u3066\u98df\u4e8b\u3092\u629c\u3044\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u9593\u98df\u3084\u30bc\u30ea\u30fc\u3060\u3051\u30fb\u30fb\u30fb\u3068\u3044\u3063\u305f\u98df\u4e8b\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u6642\u3082\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002 \u305f\u307e\u306b\u3067\u3042\u308c\u3070\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u7d99\u7d9a\u7684\u306b\u7d9a\u304f\u3068\u5fc5\u8981\u306a\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3057\u3001\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3084\u4f53\u8abf\u4e0d\u826f\u3060\u3051\u3067\u306a\u304f\u75be\u75c5\u306b\u7e4b\u304c\u308b\u5fc3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-177","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts\/177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/comments?post=177"}],"version-history":[{"count":24,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts\/177\/revisions"}],"predecessor-version":[{"id":7015,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts\/177\/revisions\/7015"}],"wp:attachment":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/media?parent=177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/categories?post=177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/tags?post=177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}