{"id":214,"date":"2026-04-27T12:00:30","date_gmt":"2026-04-27T03:00:30","guid":{"rendered":"http:\/\/webcheck4.x0.com\/health\/p-13914\/"},"modified":"2026-04-28T10:55:20","modified_gmt":"2026-04-28T01:55:20","slug":"p-13914","status":"publish","type":"post","link":"https:\/\/www.sd-fit.jp\/slit\/health\/p-13914\/","title":{"rendered":"\u9aa8\u7c97\u9b06\u75c7\u306e\u539f\u56e0\u3068\u4e88\u9632\u65b9\u6cd5\u306b\u3064\u3044\u3066\u7d39\u4ecb"},"content":{"rendered":"\r\n<p>\u300c\u9aa8\u7c97\u9b06\u75c7\u300d\u3068\u805e\u304f\u3068\u9ad8\u9f62\u8005\u304c\u306a\u308b\u75c5\u6c17\u3068\u304a\u3082\u3063\u3066\u300140\u6b73\u4ee3\u307e\u3067\u306e\u82e5\u3044\u65b9\u3005\u306f\u3001\u307e\u3060\u307e\u3060\u5148\u306e\u8a71\u30fb\u30fb\u30fb\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<br \/>\u5b9f\u306f\u3001\u9aa8\u306f\u82e5\u3044\u3046\u3061\u306b\u5f37\u304f\u3057\u3066\u304a\u304b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<br 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\/><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_78 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-13914\/#%E9%AA%A8%E3%81%AE%E5%BC%B7%E3%81%95%E3%81%AF20%E6%AD%B3%E4%BB%A3%E3%81%8C%E3%83%94%E3%83%BC%E3%82%AF\" >\u9aa8\u306e\u5f37\u3055\u306f20\u6b73\u4ee3\u304c\u30d4\u30fc\u30af<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-13914\/#%E5%A5%B3%E6%80%A7%E3%81%8C%E3%81%8B%E3%81%8B%E3%82%8A%E3%82%84%E3%81%99%E3%81%84%E9%AA%A8%E7%B2%97%E9%AC%86%E7%97%87\" >\u5973\u6027\u304c\u304b\u304b\u308a\u3084\u3059\u3044\u9aa8\u7c97\u9b06\u75c7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-13914\/#%E9%AA%A8%E7%B2%97%E9%AC%86%E7%97%87%E4%BA%88%E9%98%B2%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AE%E6%A0%84%E9%A4%8A\" >\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306e\u305f\u3081\u306e\u6804\u990a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-13914\/#%E9%AA%A8%E7%B2%97%E9%AC%86%E7%97%87%E4%BA%88%E9%98%B2%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AE%E7%94%9F%E6%B4%BB\" >\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306e\u305f\u3081\u306e\u751f\u6d3b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-13914\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%AA%A8%E3%81%AE%E5%BC%B7%E3%81%95%E3%81%AF20%E6%AD%B3%E4%BB%A3%E3%81%8C%E3%83%94%E3%83%BC%E3%82%AF\"><\/span>\u9aa8\u306e\u5f37\u3055\u306f20\u6b73\u4ee3\u304c\u30d4\u30fc\u30af<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>\u9aa8\u306f\u6210\u9577\u671f\u304b\u3089<span style=\"color: #ff6600;\"><strong>20\u6b73\u4ee3\u534a\u3070\u307e\u3067\u6210\u9577<\/strong><\/span>\u3057\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001<span style=\"color: #ff6600;\"><strong>30\u6b73\u4ee3\u524d\u534a\u307e\u3067\u306f\u305d\u306e\u5f37\u5ea6\u3092\u7dad\u6301<\/strong><\/span>\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u300130\u6b73\u4ee3\u534a\u3070\u4ee5\u964d\u3001\u9aa8\u306e\u5f37\u5ea6\u306f\u4e0b\u964d\u306e\u4e00\u9014\u3092\u305f\u3069\u308a\u307e\u3059\u3002\u9aa8\u306e\u5f37\u5ea6\u306e\u5c71\u306f\u9802\u4e0a\u304c<span style=\"color: #ff6600;\"><strong>25\u6b73\u306735\u6b73\u304f\u3089\u3044\u304b\u3089\u4e0b\u5c71<\/strong><\/span>\u3057\u59cb\u3081\u307e\u3059\u3002<\/p>\r\n<p>\u305d\u3057\u3066\u9e93\u4ed8\u8fd1\u306b\u8fd1\u3065\u304f\u3068\u3001\u9aa8\u7c97\u9b06\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002\u3053\u306e\u305f\u3081\u3001\u9aa8\u3092\u82e5\u3044\u3046\u3061\u304b\u3089\u5f37\u304f\u3057\u3001\u5c71\u306e\u9802\u4e0a\u3092\u5bcc\u58eb\u5c71\u306e\u3088\u3046\u306b\u9ad8\u304f\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u4e0b\u964d\u3057\u59cb\u3081\u3066\u3082\u9e93\u307e\u3067\u6642\u9593\u3092\u8981\u3059\u308b\u306e\u3067\u3001<span style=\"color: #ff6600;\"><strong>\u9aa8\u7c97\u9b06\u75c7\u306e\u30ea\u30b9\u30af\u309280\u6b73\u4ee3\u4ee5\u964d\u307e\u3067\u5f15\u304d\u5ef6\u3070\u305b\u308b<\/strong><\/span>\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%AA%A8%E7%B2%97%E9%AC%86%E7%97%87%E4%BA%88%E9%98%B2%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AE%E6%A0%84%E9%A4%8A\"><\/span>\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306e\u305f\u3081\u306e\u6804\u990a<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>\u3067\u306f\u3001\u82e5\u3044\u3046\u3061\u304b\u3089\u9aa8\u3092\u5f37\u304f\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u307e\u305a\u306f\u3001\u3054\u5b58\u77e5\u306e\u901a\u308a\u9aa8\u3092\u4f5c\u308b\u6750\u6599\u3068\u306a\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u3088\u3046\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u9aa8\u306b\u3059\u308b\u50cd\u304d\u3092\u4fc3\u3059\u30d3\u30bf\u30df\u30f3D\u3067\u3059\u3002<br \/><br \/>\u30d3\u30bf\u30df\u30f3D\u306f\u7d2b\u5916\u7dda\u306b\u3042\u305f\u308b\u3053\u3068\u306b\u3088\u308a\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u307e\u3059\u304c\u3001\u8fd1\u5e74\u3001\u7f8e\u767d\u610f\u8b58\u304c\u9ad8\u307e\u308a\u3001\u65e5\u713c\u3051\u6b62\u3081\u30af\u30ea\u30fc\u30e0\u3092\u6b20\u304b\u3055\u305a\u5857\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u5973\u6027\u306f\u3001\u4f53\u5185\u751f\u6210\u91cf\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/><br \/>\u5c0f\u9ea6\u8272\u306b\u808c\u3092\u713c\u304f\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u30011\u65e530\u5206\u7a0b\u5ea6\u5916\u306b\u51fa\u3066\u65e5\u5149\u306b\u5f53\u305f\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\u7d76\u5bfe\u808c\u3092\u713c\u304d\u305f\u304f\u306a\u3044\uff01\u3068\u3044\u3046\u65b9\u306f\u3057\u3063\u304b\u308a\u98df\u4e8b\u304b\u3089\u30d3\u30bf\u30df\u30f3D\u3092\u88dc\u7d66\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<p>\u95a2\u9023\u8a18\u4e8b:<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.sd-fit.jp\/slit\/health\/p-12938\/\">\u7b4b\u8089\u3084\u795e\u7d4c\u306e\u50cd\u304d\u306b\u3082\u91cd\u8981\uff01\u4e0d\u8db3\u30df\u30cd\u30e9\u30eb\u300c\u30ab\u30eb\u30b7\u30a6\u30e0\u300d<\/a><\/span><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%AA%A8%E7%B2%97%E9%AC%86%E7%97%87%E4%BA%88%E9%98%B2%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AE%E7%94%9F%E6%B4%BB\"><\/span>\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306e\u305f\u3081\u306e\u751f\u6d3b<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>\u98df\u4e8b\u4ee5\u5916\u3067\u306f\u3001\u9aa8\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u3059\u3002\u30b8\u30e3\u30f3\u30d7\u7cfb\u306e\u30b9\u30dd\u30fc\u30c4\uff08\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3001\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u306a\u3069\uff09\u3092\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u9aa8\u306b\u523a\u6fc0\u304c\u4f1d\u308f\u308a\u3001\u9aa8\u5f37\u5ea6\u304c\u9ad8\u3044\u3067\u3059\u3002<br \/><br \/>\u3057\u304b\u3057\u3001\u30b9\u30dd\u30fc\u30c4\u3092\u3057\u306a\u304f\u3066\u3082\u3001\u6b69\u304f\u3068\u3044\u3046\u52d5\u4f5c\u3060\u3051\u3067\u3082\u9aa8\u306b\u523a\u6fc0\u304c\u4f1d\u308f\u308a\u3001\u5f37\u304f\u306a\u308a\u307e\u3059\u3002\u65e5\u306b\u5f53\u305f\u308a\u306a\u304c\u3089\u6563\u6b69\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-3270\" src=\"https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/02\/pixta_38887253_L-1024x682.jpg\" alt=\"\" width=\"631\" height=\"420\" srcset=\"https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/02\/pixta_38887253_L-1024x682.jpg 1024w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/02\/pixta_38887253_L-300x200.jpg 300w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/02\/pixta_38887253_L-768x512.jpg 768w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/02\/pixta_38887253_L-1536x1024.jpg 1536w, https:\/\/www.sd-fit.jp\/slit\/health\/wp-content\/uploads\/2022\/02\/pixta_38887253_L-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 631px) 100vw, 631px\" \/><\/p>\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p>\r\n\r\n<\/p>\r\n<p>\u82e5\u3044\u3046\u3061\u304b\u3089\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u5fc3\u304c\u3051\u3067\u9aa8\u306e\u5c71\u306e\u9802\u4e0a\u306f\u9ad8\u304f\u306a\u308a\u3001\u4e0b\u964d\u3057\u59cb\u3081\u3066\u3082\u306a\u3060\u3089\u304b\u306a\u52fe\u914d\u306b\u306a\u308a\u3001\u9aa8\u7c97\u9b06\u75c7\u306e\u30ea\u30b9\u30af\u306f\u5148\u5ef6\u3070\u3057\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3053\u3068\u3092\u306f\u3058\u3081\u3066\u307f\u307e\u305b\u3093\u304b\u3002<\/p>\r\n<p><a href=\"https:\/\/www.sd-fit.jp\/shop\/tsu\/\">SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u6d25\u85e4\u65b9\u5e97<\/a>\u3001<a href=\"https:\/\/www.sd-fit.jp\/shop\/aomorihamada\/\">\u9752\u68ee\u6d5c\u7530\u5e97<\/a>\u3001<a href=\"https:\/\/www.sd-fit.jp\/shop\/kokura\/\">\u5c0f\u5009\u99c5\u524d\u5e97<\/a>\u3067\u306f\u3001\u975e\u5e38\u306b\u9b45\u529b\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u74b0\u5883\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u76f8\u8ac7\u3084\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5229\u7528\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u3084\u3001\u81ea\u5206\u306b\u3042\u3063\u305f\u5065\u5eb7\u7dad\u6301\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u6307\u5c0e\u3057\u3066\u3082\u3089\u3044\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u4e00\u5ea6\u4f53\u9a13\u4e88\u7d04\u3092\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p><span style=\"display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">\u3010<\/span><b>2017\u5e7412\u670810\u65e5\u4f5c\u6210\u30012026\u5e744\u670827\u65e5\u66f4\u65b0\u3011<\/b><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><a href=\"https:\/\/www.sd-fit.jp\/shop\/sapporoshiroishi\/\">\u672d\u5e4c\u5e02\u767d\u77f3\u533a\u306e\u30b8\u30e0\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306a\u3089SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u672d\u5e4c\u767d\u77f3\u5e97<\/a><br \/><a href=\"https:\/\/www.sd-fit.jp\/shop\/tsu\/\">\u6d25\u5e02\u306e\u30b8\u30e0\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306a\u3089SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u6d25\u85e4\u65b9\u5e97<\/a><br \/><a href=\"https:\/\/www.sd-fit.jp\/shop\/kokura\/\" target=\"_blank\" rel=\"noopener\">\u5c0f\u5009\u306e\u30b8\u30e0\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306a\u3089SD\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5c0f\u5009\u99c5\u524d\u5e97<\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\uff1c\u305f\u3063\u305f\uff12\u30f6\u6708\u3067\u7406\u60f3\u306e\u30ab\u30e9\u30c0\u306b\uff01\u5b8c\u5168\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u578b\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u300c<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.sd-fit.jp\/slit\/\" target=\"_blank\" rel=\"noopener noreferrer\">SLIT<\/a><\/span>\u300d\uff1e<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u9aa8\u7c97\u9b06\u75c7\u300d\u3068\u805e\u304f\u3068\u9ad8\u9f62\u8005\u304c\u306a\u308b\u75c5\u6c17\u3068\u304a\u3082\u3063\u3066\u300140\u6b73\u4ee3\u307e\u3067\u306e\u82e5\u3044\u65b9\u3005\u306f\u3001\u307e\u3060\u307e\u3060\u5148\u306e\u8a71\u30fb\u30fb\u30fb\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u5b9f\u306f\u3001\u9aa8\u306f\u82e5\u3044\u3046\u3061\u306b\u5f37\u304f\u3057\u3066\u304a\u304b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u9aa8\u7c97\u9b06\u75c7\u3092\u4e88\u9632\u3059\u308b\u5e74\u9f62\u3001\u4e88\u9632\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u9aa8\u306e\u5f37 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-214","post","type-post","status-publish","format-standard","hentry","category-other"],"_links":{"self":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts\/214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/comments?post=214"}],"version-history":[{"count":23,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts\/214\/revisions"}],"predecessor-version":[{"id":7053,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/posts\/214\/revisions\/7053"}],"wp:attachment":[{"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/media?parent=214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/categories?post=214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sd-fit.jp\/slit\/health\/wp-json\/wp\/v2\/tags?post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}